Journey of You Rediscover Reinvent Rewaken
Transforming women through movement🏃🏻♀️✨🧘♀️ 🍍🍽 and nourishment of mind, body and soul.
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Journey Of You Events
CommunityWelcome to the JOY community! We will be posting events, and other important things in our community! Glad you are here!
Free
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JOY Guided Visualization
Digital downloadMeditation is the delicate and effortless art of doing nothing. The skill to calm the mind and get in touch with your inner joy and check in with yourself. The journey from movement to stillness, from sound to silence.
Free
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2024 Mind Body Spirit Goals Roadmap
Digital downloadIf you could look into the future and see yourself one year from today, what do you want to have accomplished? Would you be fitter? Healthier? More energized? Would you have checked off any bucket list items? Are you having more FUN in your life?
Free